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Chronic Constipation Clear-out eGuide
Four strategies guaranteed to get things moving when everything else fails...
Everything you need to know about a detoxing “C” Flush to clear you out in a day and have you feeling less bloated and toxic.
Detoxing Vitamin C Flush
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A step-by-step guide to doing water enemas for when things get really bad.
Water enemas for beginners
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My number 1 go-to breakfast smoothie for when you need to get things moving.
Breakfast Smoothie Recipe
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The quick-fix protocol to achieve bowel movement within 24 hours.
Quick fix protocol  with natural supplements
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This FREE 16 page eGuide contains tips, strategies and information I give to my one-on-one functional nutrition clients, including
"Clearing chronic constipation is key to reversing a bloated belly and avoiding side effects that include fatigue, weight gain, low mood, and many more."
These strategies are more than the usual, basic recommendations of “eat more fibre”, “drink more water” or “do more exercise”. They are clinical techniques that I use with my clients who have been struggling for years and they work!
Natural and effective
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